Finding the Motivation to Stick With It

The alarm was beeping again, and again I was hitting the snooze. So many times this has happened in the last month, and even though I had the best of intentions in getting up earlier, getting my workout and quiet time in, even sneaking in some work when I’m uninterrupted, and yet I continued to […]

Booklook Review: Play With Fire

I’m totally a stalker. ūüėČ I heard of Bianca Olthoff’s work with A21¬†Campaign through her sister Jasmine Star. Jasmine is an incredibly gifted photographer whose work I have been stalking for close to a decade now. When I heard that Bianca was writing this book I did a little research to see if it looked […]

Booklook Review: Uninvited

  Keeping all things real and transparent, I had a friend recommend this book to me before I selected it for review. She was still reading it, but spoke positively about what she had read, so that was all I needed to come grab Uninvited by Lysa TerKeurst. Rejected. Lonely. Worthless. Less than. Empty. These […]

Booklook Review: Unashamed by Christine Caine

Shame can be paralyzing. We each have our triggers, and actions¬†that happen in life or relationships, even the slightest of cues in a conversation that spark something inside of us that makes us want to run and hide. It drives us to hide, to run away, to retreat into our corners and closets and miss […]

How to keep your purpose while losing weight

Have you ever felt like you lost yourself in something? It’s so easy to do, especially when you are experiencing significant change in life. For example: losing weight pregnancy adjusting to a new baby or family member moving job change There are countless situations in life that can consume us and often spark one¬†to actually […]

Thoughts On Spiritual Health & Nutrition Plans

Clean eating. Whole 30. Paleo. Weight Watchers. Intermittent Fasting. Atkins. Flexible Eating. Counting Calories. When it comes to nutrition, it seems that there are as many plans and different approaches as there are people on the planet. I am of the mind that any diet or nutrition plan *can* work for you¬†as long as you […]

How to Process Anxiety and Stress

What do you usually do when you are feeling burdened and discouraged in life? Some people ignore, others act, still more wallow in circumstances. All three have been my response in differing scenarios, but I am realizing that each of them lands me somewhere I don’t care to be. Hang in there with me, I’ll […]

How to Find Peace And Ditch the Crazy Cycles

Have you ever found yourself in a crazy pattern of thinking that just keeps you spinning in negativity and defeat? Me neither. WHAT? Who am I kidding? It happens all too often, and it’s something God has really been challenging me to let Him transform in my heart and life.Here’s what’s worked for me. 1. […]