Finding the Motivation to Stick With It

The alarm was beeping again, and again I was hitting the snooze. So many times this has happened in the last month, and even though I had the best of intentions in getting up earlier, getting my workout and quiet time in, even sneaking in some work when I’m uninterrupted, and yet I continued to […]

Recipe: Pumpkin Puree

Pumpkin Puree Serves: 1 Ingredients Whole pumpkin (or 2 small whole pumpkins) Directions Preheat oven to 350 degrees F. Cut the pumpkin in half, stem to base. If you have a large pumpkin like I did, you may want to cut the stem off and cut the base flat. This made it a little easier […]

Recipe: “Superfood Side” Inspired Salad

We love to eat at Chick-fil-A, but I’m always struggling to fit in my green veggies when we go. I was thrilled when they debuted the “Superfood Side” which is basically a kale/broccoli salad. I knew that I could come up with something similar to enjoy at home, and this was our  result! Super Food […]

How to Process Anxiety and Stress

What do you usually do when you are feeling burdened and discouraged in life? Some people ignore, others act, still more wallow in circumstances. All three have been my response in differing scenarios, but I am realizing that each of them lands me somewhere I don’t care to be. Hang in there with me, I’ll […]

Recipe: Clean Eating Snack Bites

We do our best to eat according to our meal plan (this not only keeps us following our clean eating, but also closer to being on-budget). However, the snacking habit dies hard, so when I am ready to tear through the house to find something to satisfy that sweet-spot, these are a much better option […]

Recipe: Double Chocolate Peanut Butter Greek Yogurt

There isn’t much better combination than peanut butter and chocolate…unless it’s peanut butter and DARK chocolate! 🙂 Recently I have been on a kick with my peanut butter and chocolate, and came up with this delicious treat. note-this post contains affiliate links. Double Chocolate Peanut Butter Greek Yogurt Prep Time: 5 min Total Time: 5 […]

Getting Real With Postpartum Weightloss

You can get your body back after baby! 6 Weeks to Abs Again! Crunch away the baby belly! Y’all. can we just get real for a minute here? I know first-hand that as a mom you want to feel like you again. You want to fit back in your jeans, and your hips have spread […]

Green Cherry-Berry Smoothie

This quick green smoothie recipe has become a go-to for me each morning. Often, dairy products can make you feel sluggish, but I found that when I pair it with fresh greens I actually feel light and energized. That is exactly what I want to feel like! Ingredients: 4 oz. Unsweetened Almond Milk 1 cup […]