Hi, and welcome to my blog! I’m so glad you dropped by, and I hope that you are encouraged by what I am sharing about faith, fitness, and lasting freedom.

I help women who are ready to improve their health! I coach women to find real solutions for their problems based in the biblical truth of who they are in Christ. My passion is to help you transition from living defeated and with little energy to fueling your life with real nutrition, simple fitness, and spiritual growth.

If you are interested in working with me, feel free to connect with me here: https://www.squareonecoaching.com 


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  1. Pingback: 2010 in review « Marla Stanley

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