Recipe: Smokey & Sweet BBQ Rub

This is a really simple and easy “dry-rub” for at-home BBQ Seasoning. I bet you even have everything in your cupboards. šŸ˜‰

Sweet & Smokey BBQ Seasoning.jpg


1 Tbsp Sea Salt
2 Tbsp Coconut Palm Sugar
2 Tbsp Smoked Paprika
2 tsp Garlic Powder
2 tsp Ground Black Pepper
1 tsp Ground Mustard
1 tsp Ground Cumin
1 tsp Ground Ginger
1 tsp Minced Dried Onion Flakes


Mix all ingredients in a bowl and store in an airtight container. Rub on your meat and cook. We like this on chicken breast!


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