Motivation is something we all need, and I found Tony Horton’s 6 Tips SO incredibly inspiring!
- Find your “WHY”
- Find your INSPIRATION
- You are the COMPANY you keep
- Say YES!
- Set reasonable GOALS
- REWARD your progress
I hope that these help you as well, and if you are looking for a Coach to help keep you motivated, get in touch with me.
This is truly my JOY to encourage and assist YOU as you grow and change.
Email me: marlastanley at beachbodycoach dot com